FunFitChicks: Fun, Effective Workouts 4 Women

It’s been awhile since I’ve posted…I’ve been up north visiting family for the holidays. And when I’m home, there is no time for work! Lots of shopping, eating, household projects, and fun times, but no work.
I live in Austin, TX but am from northern Illinois. Here is the view [...]

Keep It Simple, Stupid.
Sorry, I don’t mean to insult anyone with the stupid part. That’s just how the acronym goes.
Anyway, what does this have to do with your fitness routine? Everything!
The biggest reason women fail to adhere to an exercise program is because they make it too complicated! You get all motivated [...]

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How to Get What You Want…Step-by-Step
This is my short story about how I struggled with finishing projects and staying focused. I then found Simpleology 101, a free online course by Mark Joyner. It has really helped me learn to prioritize and make definitive progress toward my long-term goals.

Click this link to get started with the [...]

Halloween is already over and the year 2009 is winding down.
Thanksgiving and Christmas will come and go and before you know it, it’s New Years’ Day 2010.
That means it’s time for resolutions. It seems that even people who don’t get into the formal resolution thing, still have some improvement they want to [...]