FunFirstFitness! : )
October 15th, 2009

Scare Away Breast Cancer

October is Breast Cancer Awareness Month.
According to the 2009 statistics put out by the American Cancer Society, 1 in 8 women are likely to develop breast cancer in their lifetime.
40,000 women are likely to not survive breast cancer this year alone.
Those are scary statistics.
Many factors affect the probability of any one woman being diagnosed with [...]

August 7th, 2009

5 Awesome Fitness Apps for You

I have to thank the people at CNET download for this week’s Fun 5 on Friday!
I came across an article there about the Top 5 iPhone Fitness Apps.
I don’t have an iPhone, but I do have an iPod Touch and they work on that too.
Go here to check out the article.
Below I’ve made some of [...]

January 23rd, 2009

Lessons learned at 103.6

So yesterday I had to go to prompt care.   For a couple of days, I had ignored my girlfriend’s gentle (and then not so gentle) pleadings that I go to the doctor as I hadn’t been feeling well for several days.
But instead of getting better, I got worse.   And yesterday I took my temp and [...]

December 29th, 2008

Fun stuff and a sing-a-long

I just wanted to post a couple fun things this morning to help break up the Monday blues.
In my last blog, I talked about a really original gift my girlfriend got me for Christmas.  You can’t appreciate it without seeing it so I’ve posted a video of it.  It’s really cool.  A little prelude to [...]

December 26th, 2008

Napkin Workouts

I hope everyone had a wonderful holiday!  I certainly did.  I got to spend time with my family and my girlfriend and we had a great time!
My girlfriend got me this really original gift that y’all need to see.  I will post a pic of it in the next couple of days.
The 12 Days of [...]